RIP Camp, Intensive** 8/3-8/7 M-F 9am-3pm, $120
(Ages 8-18) The Ranger Wrestling Camp is an intensive, fast pace camp that will challenge wrestlers both mentally and physically. The camp will cover all aspects of wrestling techniques/positions: hand-fighting, neutral position, short offense, bottom position, top position, circuit drilling and much more!
Wrestlers will also go through: US Army Ranger PT (Physical Training) Test: 2 mile timed run, 2 min of push-ups, 2 min of sit-ups, and pull-up test. Will be conducted in the beginning and at the end of camp. Cardiovascular training: tire flips, stadium runs, sprint work-out, Sled pushes, circuit training, Kettle Bell walks, etc. Mental Talks: In-season, out of season, prepping for a match. Takedown Tournament at the end of camp. Plus the famous ultimate football game on the last day. 3 awards will be given: Takedown Champ, PT Champ (Fitness test), and Overall Ranger award. This camp is not for the weak hearted!! Max campers 20
Max campers 24
Base Cost: $120.00
Open to: Boys & Girls
In Grades: 3 to 12 for 2020-21 School year
|21 registrations 3 open positions. |