Capo Girls Softball League is a recreational ASA girls softball league serving San Juan Capistrano, Ladera Ranch, Mission Viejo, Dana Point, Laguna Niguel, San Clemente, Rancho Mission Viejo and surrounding areas of South Orange County.

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Progressive Pitching Lessons with Pitching Coach

Jennifer McDonnell

 

About the FREE Lessons: This 3-part progressive program is intended for each of the sessions to build on the previous one, therefore we request the players to commit to attending all three sessions. Space is limited to a maximum of 8 players in each of the groupings, Beginner, Intermediate, Experienced. Players must have someone present to catch for them, therefore bring a catcher/parent and a bucket to sit on!

Coach Jen has 17 years of playing experience, including 4 years as a pitcher at the University of Hawaii-Hilo. While in Hawaii, Coach Jen transitioned from player to coach and now has over 25 years of instructing pitchers from beginners to advanced. Several of Coach Jen's students have received college scholarships. https://jenfastpitch.com/

Location: Cooks, Field 2

Requirements: Registered for Spring 2020 season and must plan to attend all 3 sessions. Pitchers must provide their own catcher/parent and optional bucket to sit on. Balls will be provided.

When: The three Saturday sessions will be on January 18th, January 25th, and February 1st at the times stated below.

Beginner Pitchers - Click here to sign up

1/18

9:00-9:40

 Learn to Pitch - Beginners

 All Divisions / Ages

1/25

1:40-2:20

 Learn to Pitch - Beginners

 All Divisions / Ages

2/1

3:00-3:40

 Learn to Pitch - Beginners

 All Divisions / Ages

 

Beginner / Intermediate Pitchers - Click here to sign up

1/18

9:40-10:20

 Throw more Strikes – Beginner / Some Experience

 All Divisions / Ages

1/25

2:20-3:00

 Throw more Strikes – Beginner / Some Experience

 All Divisions / Ages

2/1

3:40-4:20

 Throw more Strikes – Beginner / Some Experience

 All Divisions / Ages

 

Experienced Pitchers - Click here to sign up

1/18

10:20-11:00

 Keep the Batters Guessing - Experienced

 All Divisions / Ages

1/25

3:00-3:40

 Keep the Batters Guessing - Experienced

 All Divisions / Ages

2/1

4:20-5:00

 Keep the Batters Guessing - Experienced

 All Divisions / Ages