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We meet you at your level and work with you to make progress from there.

Not a one size fits all program.  We all have different strengths and weaknesses. Our personalized group training provides teamwork, motivation and support to challenge you each day to reach your fitness goals you didn't think possible.  

Instruction will be led by Head Strenth Coach Will O'Brien.  Please contact him at wobrien@collegiate-va.org if you have further questions.