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Volley Shooting
Place a cone near the top of the penalty box, have players form a line with a ball each at the cone, and have the coach in the goal to retrieve balls.
With the ball in the first player's handsin line, he takes 4-5 jogging steps, drops the ball to the ground, and hits a low, powerful half-volley shot into the goal. The half-volley, or drop-kick, is hit as the ball is rising from the bounce. Do not hit the ball on the way down!
If the player misses the goal he must retrieve the ball and get back in line.
If the ball goes in the goal the coach will retrieve the ball and toss to the player. The coach is not in goal to block shots.
Next player performs a half-volley.