Northeast Seattle girls youth lacrosse program focused on gaining skills, building confidence, and promoting sportsmanship in a positive environment.


The rules of the game are designed to do two things - promote fair play and keep players safe.

Girls' and women's rules are available on USA Lacrosse website. View the Youth Digital Rulebook and Youth Rules Interpretation Video. Please ask your coaches any questions about rules.


14U-12U Field Diagram

10U-8U Field Diagram