Practice Drill Ideas that meet COVID-19 Guidelines
Star Drill - create multiple stars so players and don't require players to run to the next cone. Instead, have players start 6 feet behind their cone, run to the cone, and then pass. You can do the star drill with passes as well as ground balls; right hand on top and then left hand on top; one ball, two balls, etc.
Women's 2 Ball Passing Drill - Another fast progression drill. Have multiple groups compete against each other for completed number of passes.
Women's Wing-To-Wing Transition- run this drill without defense. Players will have areas in which they will need to make a pass in order to transition the ball down the field.
Full-Field Clearing Drill - run this without defense.
Women's 300' drill - set up cones where players should stand to pass the ball, appropriately distanced outside of the running area.
Long Leading Passes Drill - you just need cones for defense
Maze Drill - While this says the drill is for the men's game, it would be great to use for the women's game too.
Box Passing Drill - This game is fun.
Waterfall Drill - Use cones to indicate lines so players stay socially distanced.
Dodging Drill - Use cones to show players where to stand and move to through this drill. It applies to the women's game as well as the men's.
Partner Pass Drill - Vary this drill with ground balls, quick sticks, right hand on top, left hand on top, side passes, etc. Use cones to show players where they should remain when passing.