While we are all at home, it is important to keep a stick in your hand and stay connected to the game!

Stickwork

Stickwork is an essential part of lacrosse, and the best part is- you can do it almost anywhere! AYLC has a number of videos on stickwork routines you can do right at home on the Arlington Youth Lacrosse Youtube. 

US Lacrosse

The US Lacrosse website is a great resource for all players!

If you want to learn about good exercise tips, click here for US Lacrosse's recommendations. If you want to brush up on the 2020 youth lacrosse rules, click here.

Also try to check out the US Lacrosse twitter for news updates about the world of lacrosse!