The South Shores Premier Baseball Facility

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Athlete Development 

Ages 13+ 

What Is Our Athlete Development System? 

Functional speed, agility, and strength is a component that is required in all athletic venues. By tiering our speed/agility and our strength training programs, athletes are given the opportunity to grow and improve. Training sessions consist of...‚Äč

  • Weight training and functional movements.
  • Speed training, first step quickness and proper sprinting mechanics.
  • Lateral movement and agility training. 
  • All sport specific programming to reach your personal goals.
  • Certified Strength and Conditioning Coaches 
  • Practiced and Proven Training Methods.

Why Should I Train At APT? 

  • All sessions are self - scheduling via our online system or downloadable app for ultra convenience.
  • Our program is designed to accommodate the dedicated athlete with the desire to ascend to the Next Level. 
  • Players to choose what sessions they wish to attend, the days and the time as well. All sessions are self scheduling.
  • Freedom to train when you wish and not miss a session. 
  • Programs written and supervised by certified strength and conditioning coaches.

Click Here To Purchase Athlete Strength Membership

Click Here For Class Schedule