Lacrosse Skills | Texas Bay Area Lacrosse

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It is important that players at all levels continually practice these skills. These basic lacrosse skills are essential to know in order to play or appreciate the game. The absolute best way to practice is to find a wall, rebounder, piece of plywood, etc. and play wall ball.

Ground Balls
Catching
Passing
Cradling
Shooting

Instructional Videos
Monkeysee.com - Lacrosse How to Videos