NEW IN JANUARY!
JIU-JITSU CLINICS AT EVERSON SOCCER COMPLEX IN WOODBRIDGE CT
and 
Coach: Vitor de Jesus
Vitor de Jesus and Vinicius P. de Jesus
Benefits that Brazilian Jiu-Jitsu Provide to Athletes:
Muscular Power and Strength
Cardiovascular Endurance
Increased flexibility
Self-Defense
General physical conditioning
Stress release and improved concentration
Increased self-confidence
REGISTER NOW!
WEDNESDAY
TIME: 4:30PM - 5:30PM
AGES: 8 TO 14
FEE: 7 WEEKS $155 | 14 WEEKS $255
Practice days:
Session #2 (7 weeks): Jan 8th, 15th, 22nd, 29th, Feb 5th, 12th, 19th - Register Here
Session #3 (7 weeks): Feb 26th, Mar 4th, 11th, 18th, 25th Apr 1st, 8th - Register Here
What to Bring
Refillable water bottle (water fountain available)
Kimono (GI)
or
Rash Guard Long or Short sleeves
Leggings
Grappling Shorts
Below articles on the benefits of Jiu-Jitsu for soccer and futsal players:
Pelé king of soccer during Jiu-Jitsu classes
Jiu-Jitsu and martial arts lessons we learned from Pelé, king of soccer:
https://www.graciemag.com/2017/10/23/as-licoes-de-jiu-jitsu-e-artes-marciais-que-aprendemos-com-pele-rei-do-futebol/
Taking Care of your Mind is Jiu-Jitsu: What do soccer and jiu-jitsu have in common?
https://graciebarra.com/taking-care/soccer-jiujitsu/
Famous French Soccer Player Bixente Lizarazu Takes Up Jiu Jitsu
https://www.vice.com/amp/en_us/article/3d93wn/famous-french-soccer-player-bixente-lizarazu-takes-up-jiu-jitsu
BIOMECHANICAL DIFFERENCES IN BRAZILIAN JIU-JITSU ATHLETES: THE ROLE OF COMBAT STYLE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5294948/
EVERSON SOCCER COMPLEX
21 SOUTH BRADLEY ROAD
WOODBRIDGE CT
