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FHSAA seeks to glorify Jesus Christ by serving home schooling athletes and families through competitive sports.

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Change Team: 
First Week
by posted 02/07/2020

Great first week of conditioning! Make sure you get out and RUN ON YOUR OWN this weekend and in between our practices.  


Parents, WE NEED YOUR HELP to continue! We have a huge team and need additional parents on hand, no skills needed!

Tuesdays we need 1 additional person, Thursdays we need 2

me if you can help out those days!

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Track Help Needed!
by posted 02/01/2020


We are looking forward to our first Track Conditioning practice on Tuesday, February 4. Wear layers & bring water!

It is exciting to see so many new and returning athletes registering for Track! With such a big team, HELP IS REQUIRED!

Parents, if you have any questions or are able to join the fun and volunteer in any of the following ways please !

Help at practice

(very important - no skills needed!)


Shot Put

High Jump


Keep stats

Carpool Coordination

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February Track Info
by posted 01/24/2020

1st Conditioning practice is Tuesday, February 4 and goes through Thursday, February 13 (2 weeks).

1st Try-out practice is Tuesday, February 18 and goes through Thursday, February 27 (2 weeks).

See the full schedule for more details.

You must register online to attend! 

For more information on our coaching philosophy, dynamic warm up and drill routine and typical workouts for the regular season see the document section.


Please email me with any questions you have!

Coach Heather 

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Track Conditioning & Tryout Welcome
by posted 01/04/2020

Welcome to FHS Track & Field!

Join us at the Spring Interest Meeting on Jan 23 for more info!

What to expect in February - - 

2 weeks of conditioning & 2 weeks of "try outs" (no cuts)

Pre-registration and $30 fee must be completed to participate

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