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Basic Defense - Beginner's Defense

Basketball Positions - Description of the skills required for each position

Daily Drills - Drills that should be performed daily as quickly as possible

Defensive Mechanics - Description of basic man to man defense mechanics

Game Day Instructions - Sample of team rules on game day

Rebounding - How to rebound properly

Screens - Description of types of screens and how to execute them 

Standing Instructions - Rules for excelling

Who are You Coaching For? - Sample coaching philosophy

What Coaches Look For - How to excel in Basketball