Below you will find the technical training exercises that we have implemented into our U9-U11 curriculum this season.  The video shows each of the 16 basic exercises that our players are working on.  More videos will become available as we advance through our program.  




Below is the video demonstrating our second set of exercises that we will be using in the coming weeks for our development program.  Remember to practice this at home!!

Here is another set of exercises that can be done at home!


5 Exercises, 5 Cones, 5 Minutes of training to keep up with your touch!