APYFL is the premier youth tackle, flag football and cheerleader program In Prince William County in the Manassas, Woodbridge, Dale City, Dumfries, Triangle areas of Prince William County.
Offering Travel football (AYF) and local play (FCYFL).
American Pride Cheerleading offers a Spring Cheerleading Program which is approximately 8 weeks and primarily focuses on cheer conditioning and stunt execution. Registration will be open mid - December through April 1 with practices beginning the last week of March. Cheerleaders must be 5 years of age by December 31 of the preceding year. The fee is $150 per registrant (save $25 if register early).
*Refund Policy: If a written refund request is made prior to squad assignments, a 50% refund will be issued. If a written refund request is made after squad assignments, no refund will be issued. Refund requests should be sent to firstname.lastname@example.org.
Squad determination is based on the number of cheerleaders registered in the program. Though we cannot guarantee, we will do our best to accommodate requests (based on skill level/experience/Director discretion) to keep siblings on the same squad. Assignments are generally determined by age but skill level and experience are also heavily weighted factors.
Practices will begin the last week of March
Squads will practice twice a week
Cheer practice locations are independent of football practice locations
Please be on time for practices
Dress appropriately (t-shirt, athletic short/leggings/shoes, no denim)
Bring exercise ball, yoga mat, and resistance tube
For safety reasons, no jewelry should be worn - rings, bracelets, necklaces, hoop earrings. There will be no exception to this.
Hair must be pulled back and away from face
No gum chewing..No Food
Bring water bottle, emergency medicine (i.e., EpiPen or inhalers - please discuss with coach)
Full uniform - TBD
A hair bow is also provided to the cheerleaders and are required for all games as part of the uniform.
Poms will be loaned to cheerleaders and must be returned in good condition at the end of the season.
Cheerleaders/Parents are responsible for (subject to change):
ALL black leggings
ALL white no show socks
ALL black fitted or cropped bodysuit (for cold weather)
ALL black bloomers
ALL white athletic shoes - no characters, lights, glitter or dangle charms (cheer shoes are highly recommended)